PMS is not normal
Our monthly menstrual cycle is the most basic, earthly cycle we have. The smooth flow of our cycle depends upon the proper balance and function of our body systems and a smooth flow of Qi (translates as energy) and blood. Any disturbance - for instance headaches, bloating, breast tenderness, irritability - is cause for concern. These symptoms indicate imbalances and if left unchecked, may progress to cysts, lumps or tumors and may lead to problems with conception, pregnancy and menopause.
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