Cooking For Fertility
Thursday, September 16 (series start)
7:00 -9:30 pm
Whole Foods Kitchen (map)
Your fertility is something often taken for granted until you are ready to start your family.
Do you ever wonder if there is something you could be doing to improve your fertility but feel overwhelmed by conflicting nutritional information on the internet and the complexity of fertility treatments?
The Cooking for Fertility workshop will provide you with breakthrough strategies and practical actions you can take immediately to gain control of your fertility, increase energy and move forward on your fertility journey. These simple strategies, based on Traditional Chinese Medicine principles, have been shown to have a sixfold increase in fertility naturally.
You will:
This workshop is for:
Women and couples who are planning to get pregnant or who are struggling with fertility challenges and are completely committed to doing everything they can to start the family of their dreams.
Fertility Kitchen Facilitators:
Sarah Grossman
Sarah is a holistic chef and Certified Nutritional Practitioner with a specific interest in fertility and reproductive health. She teaches cooking classes and is constantly developing new ways to integrate healing foods into tasty, practical recipes.
Dr. Tanya Smith, TCM
Tanya works with women and couples who are feeling devastated by not being able to get pregnant. Using Traditional Chinese Medicine, she helps them get pregnant and finally start the family of their dreams. She believes health starts in the kitchen and loves to awaken people to the joy and delight of food that is good and good for you!
Workshop details:
Four Thursdays in the midst of the abundant autumn harvest:
Thursday, September 16
Thursday, October 7
Thursday, October 21
Thursday, November 4
Each class starts at 7:00 pm and runs until 9:30. We will weave food preparation and information together into a fun, experiential evening and enjoy a meal together with the dishes we prepare. Cooking for Fertility will be held in the beautiful and spacious Whole Foods kitchen at 87 Avenue Road.
The course is an investment of $360 for one or $620 for two, so find a friend to enroll with you and save!
Reserve your spots at our fertile table by clicking to pay by PayPal. Call Tanya at 647-428-7200 or e-mail tanya@lifecycleswellness.com with any questions.
Thursday, September 16 (series start)
7:00 -9:30 pm
Whole Foods Kitchen (map)
Your fertility is something often taken for granted until you are ready to start your family.
Do you ever wonder if there is something you could be doing to improve your fertility but feel overwhelmed by conflicting nutritional information on the internet and the complexity of fertility treatments?
The Cooking for Fertility workshop will provide you with breakthrough strategies and practical actions you can take immediately to gain control of your fertility, increase energy and move forward on your fertility journey. These simple strategies, based on Traditional Chinese Medicine principles, have been shown to have a sixfold increase in fertility naturally.
You will:
- learn how to incorporate fertility superfoods into your diet without giving up flavor or pleasure
- see how eating for fertility will help you to manage your weight effortlessly
- discover the patterns that are blocking your fertility and develop your personalized fertility shopping list to overcome them
- have strategies at your fingertips to make even your snacks benefit your fertility
- join a group of motivated people to get support and inspiration on your fertility journey
This workshop is for:
Women and couples who are planning to get pregnant or who are struggling with fertility challenges and are completely committed to doing everything they can to start the family of their dreams.
Fertility Kitchen Facilitators:
Sarah Grossman
Sarah is a holistic chef and Certified Nutritional Practitioner with a specific interest in fertility and reproductive health. She teaches cooking classes and is constantly developing new ways to integrate healing foods into tasty, practical recipes.
Dr. Tanya Smith, TCM
Tanya works with women and couples who are feeling devastated by not being able to get pregnant. Using Traditional Chinese Medicine, she helps them get pregnant and finally start the family of their dreams. She believes health starts in the kitchen and loves to awaken people to the joy and delight of food that is good and good for you!
Workshop details:
Four Thursdays in the midst of the abundant autumn harvest:
Thursday, September 16
Thursday, October 7
Thursday, October 21
Thursday, November 4
Each class starts at 7:00 pm and runs until 9:30. We will weave food preparation and information together into a fun, experiential evening and enjoy a meal together with the dishes we prepare. Cooking for Fertility will be held in the beautiful and spacious Whole Foods kitchen at 87 Avenue Road.
The course is an investment of $360 for one or $620 for two, so find a friend to enroll with you and save!
Reserve your spots at our fertile table by clicking to pay by PayPal. Call Tanya at 647-428-7200 or e-mail tanya@lifecycleswellness.com with any questions.
