Class meeting #1: Tuesday, March 9, 6:30 - 9:30 pm
Class meeting #2: Tuesday, April 6, 6:30 - 9:30 pm
Deadline to register: March 3
Cost: $160
This 1-month course is for the woman who does it all and is now looking to create space to nurture her well-being. We will cultivate mindfulness and self-love, drawing on traditional Buddhist wisdom, combined with practical solution-focused strategies. In-person meetings on March 9 & April 6, with homework and supports for the month in-between. Women only.
Call 647-428-7200 or e-mail info@lifecycleswellness.com to reserve your space. You can also make a reservation through PayPal.