Dissolving Drama in Relatioships:
Owning Your Past, Reclaiming the Present, Freeing Your Future
Wednesday, May 25
6 - 9 pm
The Inner Garden
401 Richmond Street, Suite 384, Toronto, ON, Canada
At our Stress 3.0: 'Feeling Your Way Forward' to Total Health workshop, you told us that relationships were one of your biggest stressors. Now, join Dr Mahalia Freed, ND, and Erin Bentley, MA, PhD (candidate), to kick-start your drama-free diet!
Are you thoroughly confused about how to balance your needs and those of your loved ones? Are you tired of feeling misunderstood, unheard, or just plain frustrated in your family? Are workplace dynamics with co-workers making you fantasize about a career change?
In this practical and inspiring workshop, Mahalia and Erin will explore how energy-depleting drama seeps into our relationships - robbing us of the deep enjoyment and fulfillment that human connection can and should bring into our lives.
Immense grace can emerge in our relationships when we begin to observe how the stories we carry about the past introduce needless drama in the present. Learn how mutual connection can arise between you and another when you become a compassionate witness to their life. See how practicing authentic yes's and no's can reduce conflict and enhance communication. Practice simple yet effective techniques for communicating your needs and boundaries so that you can become the author of your experience - instead of a character in someone else's story of you!
Pre-registration: Seating is limited, so reserve your spot by emailing mahalia@dandelionnaturopathic.ca
Cost: Registration is $65 + HST.
For more information, stay tuned via twitter (www.twitter.com/MahaliaFreedND) or facebook (www.facebook.com/MahaliaFreedND ), or contact Mahalia directly to find out more.
Lifecycles Wellness: As a team of extensively trained, professional, compassionate practitioners, Lifecycles Wellness is committed to the well-being of our clients. Because our care is holistic - treating mind, body and spirit - we can provide solutions and support where other forms of medicine have little to offer. Our clinic is a place where your healing can begin…Visit us at www.lifecycleswellness.com or call us at 647-428-7200.
Owning Your Past, Reclaiming the Present, Freeing Your Future
Wednesday, May 25
6 - 9 pm
The Inner Garden
401 Richmond Street, Suite 384, Toronto, ON, Canada
At our Stress 3.0: 'Feeling Your Way Forward' to Total Health workshop, you told us that relationships were one of your biggest stressors. Now, join Dr Mahalia Freed, ND, and Erin Bentley, MA, PhD (candidate), to kick-start your drama-free diet!
Are you thoroughly confused about how to balance your needs and those of your loved ones? Are you tired of feeling misunderstood, unheard, or just plain frustrated in your family? Are workplace dynamics with co-workers making you fantasize about a career change?
In this practical and inspiring workshop, Mahalia and Erin will explore how energy-depleting drama seeps into our relationships - robbing us of the deep enjoyment and fulfillment that human connection can and should bring into our lives.
Immense grace can emerge in our relationships when we begin to observe how the stories we carry about the past introduce needless drama in the present. Learn how mutual connection can arise between you and another when you become a compassionate witness to their life. See how practicing authentic yes's and no's can reduce conflict and enhance communication. Practice simple yet effective techniques for communicating your needs and boundaries so that you can become the author of your experience - instead of a character in someone else's story of you!
Pre-registration: Seating is limited, so reserve your spot by emailing mahalia@dandelionnaturopathic.ca
Cost: Registration is $65 + HST.
For more information, stay tuned via twitter (www.twitter.com/MahaliaFreedND) or facebook (www.facebook.com/MahaliaFreedND ), or contact Mahalia directly to find out more.
Lifecycles Wellness: As a team of extensively trained, professional, compassionate practitioners, Lifecycles Wellness is committed to the well-being of our clients. Because our care is holistic - treating mind, body and spirit - we can provide solutions and support where other forms of medicine have little to offer. Our clinic is a place where your healing can begin…Visit us at www.lifecycleswellness.com or call us at 647-428-7200.
