Healing the Heart Through Meditation
Dates: Every Saturday at 3:30pm - 6:00pm from Mar 26 – Apr 30.
Fee: $300.
Course limited to 6 participants.
Registration deadline: March 10th 2011
94 Cumberland Street, Suite 805  (map)


This 6-week mindfulness therapy group is a unique opportunity to get practical emotional support over the course of six weeks to empower you to learn how to settle with yourself and develop a living relationship with your mindfulness practice, both on and off the cushion. At the same time, this group will support you in your capacity to be in a mindful way with anxieties you have tucked away and thus bring healing and freedom to your mind and life. Join us for a sacred voyage of healing the heart through meditation. This course is offered by Sherap Andrea Winn, MEd, through Lifecycles Wellness clinic.

You can register and pay for this course through Paypal or call us on 647 428 7200
Click here for more information about Sherap and her upcoming program of events.