Meditation Check-up
Saturday, November 28
2:30-4:30
Cost: $25
This workshop is open to anyone who has attended a Kick Start Your Meditation Workshop and is an excellent way to re-energize your connection with the practice. We will (1) review the meditation technique and (2) use solution-focused exercises to deepen your connection with meditation and explore how to incorporate longer-term supports for your meditation practice.
Facilitated by Sherap Andrea Winn, MEd, 36 years experience meditating.
Call 647-428-7200 or e-mail info@lifecycleswellness.com to reserve your space. You can also make a reservation through PayPal.
Saturday, November 28
2:30-4:30
Cost: $25
This workshop is open to anyone who has attended a Kick Start Your Meditation Workshop and is an excellent way to re-energize your connection with the practice. We will (1) review the meditation technique and (2) use solution-focused exercises to deepen your connection with meditation and explore how to incorporate longer-term supports for your meditation practice.
Facilitated by Sherap Andrea Winn, MEd, 36 years experience meditating.
Call 647-428-7200 or e-mail info@lifecycleswellness.com to reserve your space. You can also make a reservation through PayPal.
