Menopause - The Wise Woman’s Answer
Navigating the change with Poise, Integrity and Grace
Thursday, October 18
6:30 pm-8:00pm
$5 (you will receive a $5 Whole Foods gift card upon attendance)
at Whole Foods
Learn practical Chinese Medicine tips to balance hormones and make your menopausal transition smoother.
Menopause is known in Chinese Medicine as the Second Spring, representing a renewal of energy and opportunities. With this change, we may also experience dramatic shifts in our sense of well-being. Angela Warburton and Tanya Smith, Doctors of Chinese Medicine, will share tips for managing menopause simply, gracefully and naturally.
This interactive workshop will touch on:
At this workshop, Angela Warburton and Tanya Smith, Doctors of Chinese Medicine from Lifecycles Wellness, help you identify and understand safe, natural and effective solutions to prevent or alleviate menopausal symptoms. In this workshop, we will offer you tips on how to quell hot flashes, alleviate insomnia and promote lifestyle changes supporting your overall health as you move into your “second spring”. We will also spend some time exploring how women see themselves as their fertile years come to a close and empower and inspire them with some alternative viewpoints. We will help you become friends with your body again.
All women are welcome at this workshop, especially those nearing menopause and those challenged by the symptoms of hormonal imbalance.
Call 647-428-7200 or e-mail info@lifecycleswellness.com to reserve your space.

Navigating the change with Poise, Integrity and Grace
Thursday, October 18
6:30 pm-8:00pm
$5 (you will receive a $5 Whole Foods gift card upon attendance)
at Whole Foods
Learn practical Chinese Medicine tips to balance hormones and make your menopausal transition smoother.
Menopause is known in Chinese Medicine as the Second Spring, representing a renewal of energy and opportunities. With this change, we may also experience dramatic shifts in our sense of well-being. Angela Warburton and Tanya Smith, Doctors of Chinese Medicine, will share tips for managing menopause simply, gracefully and naturally.
This interactive workshop will touch on:
- Chinese Medicine: What is it and how can it help?
- Signs and symptoms: Can you just make them go away?
- Aging: Fight it or embrace it?
At this workshop, Angela Warburton and Tanya Smith, Doctors of Chinese Medicine from Lifecycles Wellness, help you identify and understand safe, natural and effective solutions to prevent or alleviate menopausal symptoms. In this workshop, we will offer you tips on how to quell hot flashes, alleviate insomnia and promote lifestyle changes supporting your overall health as you move into your “second spring”. We will also spend some time exploring how women see themselves as their fertile years come to a close and empower and inspire them with some alternative viewpoints. We will help you become friends with your body again.
All women are welcome at this workshop, especially those nearing menopause and those challenged by the symptoms of hormonal imbalance.
Call 647-428-7200 or e-mail info@lifecycleswellness.com to reserve your space.

