Wednesday, January 19
6:30 - 7:30 pm
Whole Foods
Cost: $5 (you will receive a $5 Whole Foods gift card for attending)
Stomach in knots? Diagnosed with IBS? Gut instinct trying to tell you something? Listen to your gut!
Living a typical, overscheduled urban life can wreak havoc on your digestive health. Join Drs Mahalia Freed, ND and Angela Warburton TCM to explore the connections between stress and digestion.
Learn about:
- Treatment of conditions such as irritable bowel syndrome (IBS) and heartburn, or gastroesophageal reflux disease (GERD)
- Preventing bloating, gas, and stomach pain
- What happens in your body biochemically and physiologically when you are “stressed out”
- Stress coping mechanisms; and
- Nutritional, herbal and supplement tips for a healthy and happy gut
Lifecycles Wellness: As a team of extensively trained, professional, compassionate practitioners, Lifecycles Wellness is committed to the well-being of our clients. Because our care is holistic - treating mind, body and spirit - we can provide solutions and support where other forms of medicine have little to offer. Our clinic is a place where your healing can begin…Visit us at www.lifecycleswellness.com or call us at 647-428-7200.
Call Wholefoods on (416) 944 0500 to reserve your space.
