Aging Gracefully Bone and Joint Health
Thursday, November 11
7-8.30pm
The Big Carrot - 348 Danforth Avenue
Google Map
Don’t let your bone health get you out of joint! You can maintain the vibrant, active life you desire. Join Drs Angela Warburton TCM and Mahalia Freed ND to learn how to manage & minimize arthritis, osteoporosis, and other structural concerns. Get the facts on foods and nutrients to support healthy joints and strong bones. Learn about posture, exercise and diet to build strong bones, and decrease inflammation and pain. Leave with a handout packed with nutrition and lifestyle tips you can implement every day, for healthier bones and joints.
Call 647 428 7200 or e-mail lifecycleswellness@gmail.com to reserve your space.
Thursday, November 11
7-8.30pm
The Big Carrot - 348 Danforth Avenue
Google Map
Don’t let your bone health get you out of joint! You can maintain the vibrant, active life you desire. Join Drs Angela Warburton TCM and Mahalia Freed ND to learn how to manage & minimize arthritis, osteoporosis, and other structural concerns. Get the facts on foods and nutrients to support healthy joints and strong bones. Learn about posture, exercise and diet to build strong bones, and decrease inflammation and pain. Leave with a handout packed with nutrition and lifestyle tips you can implement every day, for healthier bones and joints.
Call 647 428 7200 or e-mail lifecycleswellness@gmail.com to reserve your space.
